The Paleo diet is an effort to eat like we used to thousands of years ago as cavemen. If a caveman couldn't eat it, neither should you.
I say don’t knock it until you’ve tried it. I started Paleo two years ago and without even trying to “diet” I dropped 12 pounds in six weeks. My thyroid doctor was amazed at the weight drop and how well my overall health was. I was amazed, too.
I am fairly disappointed that SeedsNow is supporting and advertising for this fad nonsense.
I like this. I’m showing it to my family.