Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

Growing carrot microgreens and sprouts indoors is a rewarding way to enjoy fresh, nutritious greens year-round. Simply soak the seeds briefly, then spread them evenly on a clean, well-draining growing medium in a shallow tray. Keep the soil consistently moist and place the tray in a bright spot with indirect light or under a grow light for best results. Within just days, you’ll see vibrant sprouts ready to add a sweet, fresh flavor to your meals. Harvest microgreens in 10–14 days for a nutrient-packed boost that’s easy, convenient, and perfect for elevating your cooking at home.

Carrot microgreens require a fine, well-drained growing medium and consistent moisture to thrive. Sow seeds evenly on the surface and lightly cover them. Maintain temperatures between 60-75°F (15-24°C) and provide bright, indirect light once sprouts emerge to foster strong growth. Harvest when the first true leaves develop, cutting just above the soil line. These nutrient-rich microgreens offer a fresh, sweet carrot flavor, ideal for enhancing salads, sandwiches, and garnishes with a crisp, vibrant touch.

Carrot micro-greens are a new trend. And for good reason.  They taste great and they are extremely nutritious. 

• These tomatillo seeds will produce delicious 3-5 ounce fruits.
  
  
• Tomatillo is popularly used to make salsas.
  
  
• Days to Maturity | 85 days

• The Moon & Stars Watermelon dark green rind and bright yellow spots.
  
  - Yellow spots are very unique and can be small or large in size. 
  
  - All American classic heirloom watermelon.
  
  
• Deep red flesh.
  
  
• Grows over 40 lbs!
  
  
• Day to Maturity | 90 days
  
  
• Watermelons are heat-loving plants that need lots of sun. They grow on a long vine, so make sure to give them plenty of space to roam around. 

• Solanum melongena. Produces excellent yields of 9" long/glossy light green eggplants
  
  - White flesh
  
  - Very delicious with nutty flavor and no bitterness
  
  - Excellent for Creole fish stew and other culinary creations
  
  
• Days to Maturity | 65 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• Catmint has a long history of use as a household herbal remedy, being employed especially in treating disorders of the digestive system and, as it stimulates sweating, it is useful in reducing fevers
  
  - Catmint is considered to be beneficial in the treatment of fevers and colds
  
  - It is also very useful in the treatment of restlessness and nervousness, being very useful as a mild nervine for children
  
  
• Days to Maturity | 65 days
  
  

Want more? View our entire collection of high-potency Medicinal Herb seed varieties.

See Catmint Recipes & Growing Tips on our Pinterest Board

The Red Scotch Bonnet Pepper is so named because its defined lobes resemble a Scotsman’s tam o’ shanter hat. Also called the Caribbean Red Pepper, the stout little fruit is sweeter and fruitier than its cousin, the Habanero, and hot enough to make a bird fly north for the winter. The plant puts out loads of 1"-2" green waxy fruits with thin skin that ripen through yellow, orange, and red. Its extreme heat and unique flavor is traditionally used in Caribbean hot sauce and jerk seasoning, but will be just as tasty and burn just as hot in any of your recipes.

• High yields
• Fresh, fruity flavor
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum chinense
• Pepper length: 1"-2"
• Scoville heat units (SHU): 100,000-350,000/hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 90-120 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• These seeds produces good yields of 2 lb heads of cabbage in the shape of a cone.
  
  - Excellent flavor and very sweet.
  
  - Open pollinated heirloom variety.
  
  
• Days to Maturity | 65-75 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These tomatillo seeds will produce delicious 3-5 ounce fruits.
  
  
• Tomatillo is popularly used to make salsas.
  
  
• Days to Maturity | 85 days

The Orange Oxheart Tomato is what you call eye candy. High yields of deep orange heart-shaped fruits glowing against a backdrop of emerald green leaves provide a stunning visual in any garden. They’re tasty, too. Meaty, fruity, juicy slicers grow and ripen all summer long, giving you more time for more eyefuls. 

You may also like: Pink Oxheart Tomatoes ⟐ Yellow Oxheart Tomatoes 

• Sweet and juicy
• Small seed core
• High yields
• Good fresh and cooked

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Indeterminate, trellis support, regular pruning 
• Tomato size: Large (1-2 lbs.)
• Depth to plant seeds: .25" deep
• Spacing between plants: 24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 75-85 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

The White Emergo Runner Pole Bean twinkles with lots of sweet white flowers, which may be why it’s also known as Sweet White Runner Bean. Vigorous vines can grow to 10' to support long 8"-12" pods with creamy white beans inside. Pick young for snap beans and mature for shell beans, or let them dry for a bean similar to cannellini.

• Easy to grow
• Tasty white beans
• Long pods up to 8"-12”
• Eat fresh, shelled, or dried

SEED PLANTING TIPS

• Botanical name: Phaseolus coccineus
• Depth to plant seeds: 1" deep
• Spacing between plants: 5" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 8-14 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 80-115 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

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FAVA & BROAD BEANS
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POLE BEANS

• The Tendersweet Watermelon is a classic heirloom variety with dark orange flesh
  
  - Very sweet and delicious
  
  
• Grows up to 35 lbs!
  
  
• Days to Maturity | 90 days
  
  
• Watermelons are heat-loving plants that need lots of sun. They grow on a long vine, so make sure to give them plenty of space to roam around.

    

• The Yellow Paris is a very large pumpkin
  
  - An old heirloom variety from France
  
  
• Days to Maturity | 100 days

Additional Details

The word pumpkin originates from the word pepon, which is Greek for “large melon". The French adapted this word to pompon, which the British changed to pumpion and later American colonists changed that to the word we use today, "pumpkin".

 

Cabbage red acre microgreens are beautiful, aren't they?  Well, they taste as good as they look! 

Very easy to grow. 

Ready to consume after just a couple of days. 

• These seeds produces a medium-to-large hard round heads of cabbage
  
  - Suitable for spring, summer, and fall crops
  
  - Cold hardy
  
  - Stores well. Suitable for home gardens and market growers
  
  - Perfect for Kraut recipes
  
  
• Days to Maturity | 90 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• The Jubilee is a very long shaped watermelon
  
  
• Deep red flesh
  
  
• Grows up to appx. 40 lbs
  
  
• Days to Maturity | 90 days
  
  
• Watermelons are heat-loving plants that need lots of sun. They grow on a long vine, so make sure to give them plenty of space to roam around.

    

• These tomatillo seeds will produce delicious 3-5 ounce fruits.
  
  
• Tomatillo is popularly used to make salsas.
  
  
• Days to Maturity | 85 days

• (Citrullus lanatus) This is a HUGE watermelon variety that can grow up to 200 LBS! 
  
  - Very flavorful crisp bright red flesh
  
  - The rind is striped and resistant to bruising
  
  
• Days to Maturity | 95 days
  
  
• Best Months to Plant  |  [April - June]  Watermelons are heat-loving plants that need lots of sun. They grow on a long vine, so make sure to give them plenty of space to roam around.
  
  
  
  

Black chia microgreens are a nutrient-packed addition to your meals, offering a fresh, mild flavor and a satisfying crunch. Easy to grow and quick to harvest, these tiny sprouts deliver essential antioxidants, vitamins, and minerals that support overall wellness. Perfect for salads, sandwiches, and smoothies, black chia microgreens elevate your dishes with vibrant green color and a boost of natural energy. Incorporate them into your diet to enjoy a simple way to enhance both taste and nutrition.

Certified Organic Black Chia seeds. 

Very easy to grow. 

Ready to consume after just a couple of days.

• Has stripes that resemble that of a rattlesnake - hence the name
• All-time heirloom favorite
• Grows up to 35 lbs
• The rind is striped and resistant to bruising
  
  
• Days to Maturity | 95 days
  
  
• Best Months to Plant  |  [April - June]  Watermelons are heat-loving plants that need lots of sun. They grow on a long vine, so make sure to give them plenty of space to roam around.
  
  
  
  

• This popular pea variety is sweet, sugary and tender
• This edible pod snow pea has made its place in home gardens for many years
• These pea pods are some of the biggest ( appx. 4-5")
• Makes for an excellent addition to stir fry
• Big white flowers are an bonus as they quickly turn into tasty peas
• This pea has been so successful it has been considered a commercial variety for generations
• Days to Maturity | 65-70 days

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.

The Holiday Marbles Pepper is an assortment of tiny peppers with a tiny spark of heat. Compact plants cast out lots of green peppers that ripen through cream, yellow, purple, orange, and red. Shoot fresh ones onto a salad, or play for keeps and dry them whole to use like peppercorns.

• High yields
• Edible ornamental
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum annuum
• Pepper size: 1/4"-1/2"
• Scoville heat units (SHU): 300-500/mild
• Plant support: Tomato cage or stake
• Depth to plant seeds: 1/8" deep
• Spacing between plants: 12"-18" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 90+ days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• The True Green Hubbard squash is popular 10 lb long dark bronze-green skinned squash
• Orange/Yellow flesh 
  
• Very sweet and full of flavor - perfect for pies and canning
  
• Ideal for any sized garden and easy to grow
  
• Days to Maturity | 110 days
  
  

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

The White Habanero Pepper produces lots of small 1"-2" fruits, all of them infused with smoky, sweet flavor and a heat like white lightning. These little thunderbolts start out green and ripen to a glossy pearl. Use them to wake up a pot of white bean chicken chili or add a flash of fire to a jar of mayonnaise.

• Very high yields
• Sweet, citrusy flavor
• Hot enough to make a monkey cough
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum chinense
• Pepper length: 1"-2"
• Scoville heat units (SHU): 100,000-300,000/very hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 10-30 days
• Germination soil temps: 75F-85F
• Soil needs: 5.0-6.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 85-105 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• Fruits are black and round
  
  
• Excellent flavor and a must -try if you you enjoy eggplant
  
  
• Easy to grow
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

The Roma II Bush Bean is an Italian snap bean with flat stringless pods. A tender, meaty bean that retains its fresh flavor when cooked or canned, and is hearty enough to throw on the grill. This high yielder grows tall, making it easy to harvest lots of wide 5"-6" pods.

• Easy to grow
• Tender and flavorful
• Stringless variety
• High yields

SEED PLANTING TIPS

• Botanical name: Phaseolus vulgaris
• Depth to plant seeds: 1.25" deep
• Spacing between plants: 5-6" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer, fall
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 58-65 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

Shop more:  
BUSH BEANS
FAVA & BROAD BEANS
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POLE BEANS

The Golden Wax Bush Bean is a beautiful buttery treat in the garden. With its long, straight yellow pods, this heavy producing stringless bean is easy to cook or can. Grow these alongside Borlotti Bush Beans and Royal Burgundy Bush Beans for an artistic change from the usual green beans.

• Easy to grow
• Stringless variety
• Produces long 5"-7" pods
• Buttery wax bean flavor

SEED PLANTING TIPS

• Botanical name: Phaseolus vulgaris
• Depth to plant seeds: 1" deep
  
• Spacing between plants: 4"-6" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 10-14 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer, fall
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 65-75 days

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

Shop more:  
BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

The Alaska Early Pea (Pisum sativum), originally named Earliest of All, has a lot of great qualities. As you can guess, it’s one of the earliest to produce in only 55 days. It’s a semi-dwarf frost-tolerant bush variety that grows to only 2'-3' tall and doesn’t require staking. And it produces lots of 2"-3" pods with 5-8 small, plump, smooth, peas inside. Nice flavor that isn’t too sweet. It was renamed in the late 1800s after the steamship Alaska. Can be grown in Alaska, the lower 48, and Hawaii.

• Not too sweet
• Full sun
• High yields
• Early maturity—55 days
• Good for containers

Good companion plants: Bean, Carrot, Cucumber, Parsley, Pepper, Sage, Spinach, Squash, Strawberry, Thyme

SEED PLANTING TIPS

• Botanical name: Pisum sativum
• Hardiness zones: 2-11
• Pea type: English/shelling - remove peas from pod before eating
• Growth habit: Bush - no support
• Depth to plant seeds: 1" deep
• Spacing between plants: 2"-3" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 40F-85F
• Soil needs: Clay, sandy, loamy, chalky, rich, moist, well-drained
• Soil pH: 5.5-7.0
• Sun needs: Full sun
• Frost tolerant: Yes
• # of plants per sq. ft.: Appx. 8 plants per sq. ft.
• Days to maturity: 55-60 days

• The Chicago Warted Hubbard Warted squash is popular green skinned squash with orange flesh
  
• Very sweet and full of flavor - perfect for pies, canning, and processing.
  
• Ideal for any sized garden and easy to grow.
  
• Days to Maturity | 110 days
  
  

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

Quinoa microgreens deliver exceptional nutritional density in a compact growing format. These tender seedlings contain concentrated levels of complete proteins, fiber, and essential minerals including magnesium and phosphorus. Cultivate indoors year-round on shallow trays with minimal soil—seeds germinate within 3-5 days and reach harvest maturity in 10-14 days. Their mild, slightly nutty flavor complements salads, grain bowls, and smoothies. Quinoa microgreens thrive in moderate light and consistent moisture, making them ideal for both novice and experienced growers seeking rapid, nutrient-rich harvests without extensive space requirements.

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

Epazote (Dysphania ambrosioides) is a culinary herb with a lemony green color and serrated leaves, traditionally used to add a bold umami-type depth to Mexican cuisine. Its flavor has been described as a mix of mint and savory with a bit of camphor or turpentine thrown in. An acquired taste. As a companion plant, it attracts beneficial insects and masks the scent of other plants that suffer from pest damage. Also used medicinally to help with stomach upset and to combat intestinal parasites. Can become invasive, so best grown in a container.

• Easy to grow
• Culinary and medicinal uses
• Days to germinate (sprout): 5-7 days
• Quick maturity—only 40 days

Good companion plants: Bean, Carrot, Pea, Squash, Tomato

• The Cushaw plant produces some of the most beautiful white crookneck squash you've ever seen
  
  - Curved/crook-neck variety
  
  - Grows as a vine (not as a bush)
  
  - Very sweet and full of flavor - perfect for pies and canning
  
  - Ideal for any sized garden and easy to grow
  
  
• Days to Maturity | 100 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).

The Paris Market Carrot (Daucus carota) is a tender, adorable 2" round carrot with very sweet flavor. Grows well in containers, shallow beds, and rocky soil. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Very sweet and crunchy
• Size: 2" in diameter
• Days to germinate (sprout): 7-21 days
• Days to maturity: 35 days

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Green Arrow Pea (Pisum sativum) is an old English heirloom shelling pea. A semi-dwarf frost-tolerant bush variety that grows to only 2'-3' tall and doesn't require staking. High yields for a compact plant. Produces lots of 4"-5" pods with 9-11 plump, tender, sweet peas inside. Delicious fresh or cooked, if you don’t eat them all before you make it into the house.

• Sweet and tender
• Full sun
• High yields
• Good fresh or cooked
• Good for containers

Good companion plants: Bean, Carrot, Cucumber, Parsley, Pepper, Sage, Spinach, Squash, Strawberry, Thyme

SEED PLANTING TIPS

• Hardiness zones: 2-11
• Planting season: Spring
• Pea type: English/shelling - remove peas from pod before eating
• Growth habit: Bush - no support
• Depth to plant seeds: 1" deep
• Spacing between plants: 2"-3" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 40F-85F
• Soil needs: Clay, sandy, loamy, chalky, rich, moist, well-drained
• Soil pH: 5.5-7.0
• Sun needs: Full sun
• Frost tolerant: Yes
• # of plants per sq. ft.: Appx. 8 plants per sq. ft.
• Days to maturity: 65-70 days

Green Shiso (Perilla frutescens), also called Perilla Leaf and Japanese Basil, is an herb in the mint family with large, bright green, wrinkled, serrated leaves. Not as spicy as Red Shiso. Used extensively in Japanese cuisine, it has a fresh minty-basil flavor with notes of clove and cumin, and a bitter, astringent finish. Pairs well with fish, rice, noodles, and vegetables, especially cucumbers. Also a medicinal herb with antioxidant, anti-bacterial, anti-inflammatory, and antiseptic properties. Its rhizome root can become invasive, so best grown in a container.

• Mint-basil-clove-cumin flavor
• Full sun
• Days to germinate (sprout): 7-21 days
• Days to maturity: 80-85 days

Good companion plants: Arugula, Basil, Bok Choy, Parsley, Tomato

Onion sprouts and microgreens are increasingly popular among indoor gardeners due to their rapid growth and nutritional benefits. These small, tender plants are not only easy to cultivate but also provide a fresh addition to various dishes. This guide will provide insights into the process of growing onion sprouts and microgreens indoors, focusing on the necessary conditions, techniques, and benefits.

Onion sprouts typically germinate within 7 to 14 days, making them an excellent choice for those seeking a quick harvest.

Soak the seeds in water for a few hours before planting can enhance germination rates, as it allows the seeds to absorb moisture and initiate the sprouting process.

For indoor cultivation, a shallow tray filled with a growing medium, such as potting soil or coconut coir, is recommended. The medium should be moistened but not overly saturated, as excess water can lead to mold growth. Once the seeds are evenly spread across the surface, a light layer of soil can be added to cover them. Maintaining a consistent moisture level is crucial during the germination phase.

Light is another critical factor in the successful growth of onion sprouts and microgreens. They require approximately 12 to 16 hours of light daily. Natural sunlight is ideal, but if this is not available, using fluorescent or LED grow lights can effectively supplement their needs. Positioning the lights about 2 to 4 inches above the plants will help prevent leggy growth while ensuring adequate light exposure.

Temperature also plays a significant role in the growth of onion sprouts. A range of 65°F to 75°F (18°C to 24°C) is optimal for germination and growth. Monitoring the temperature and adjusting the environment as necessary will promote healthy development. Additionally, good air circulation is essential to prevent fungal diseases, which can be a concern in indoor settings.

Harvesting onion sprouts and microgreens can begin once they reach about 2 to 4 inches in height, typically within 10 to 20 days after planting. Using scissors, cut the sprouts just above the soil line. This method allows for a clean harvest while minimizing damage to the remaining roots, which may allow for a second harvest if conditions are favorable.

Incorporating onion sprouts and microgreens into your diet can provide numerous health benefits. They are rich in vitamins, minerals, and antioxidants, contributing to overall well-being. Additionally, growing these plants indoors can enhance your culinary experience, providing fresh flavors and textures to salads, sandwiches, and garnishes.

In conclusion, growing onion sprouts and microgreens indoors is a straightforward and rewarding endeavor. With the right conditions and care, you can enjoy a continuous supply of fresh greens, enhancing both your meals and your gardening skills.

The Hollow Crown Parsnip (Pastinaca sativa) has a 100-year history as a delicious, hardy, versatile root vegetable. This relative to Carrots grows to 10"-12" with a smooth, white, tender root. Eaten raw, it’s nutty and sweet, turning buttery and slightly spicy when cooked. Hardy to frosts and freezes, which sweetens the flavor. Try them roasted or puréed and topped with Parmesan cheese.

• Sweet, nutty flavor
• Tender and buttery
• Sweeter after a frost
• Good fresh and cooked

Good companion plants: Anise, Bush Bean, Garlic, Lettuce, Onion, Oregano, Pea, Radish, Rosemary, Sage, Tomato, Wormwood

SEED PLANTING TIPS

• Botanical name: Pastinaca sativa
• Depth to plant seeds: 1/4" deep
• Spacing between plants: 2"-3" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 10-28 days
• Germination soil temps: 50F-75F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun, part shade
• Frost tolerant: Yes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 9 plants per sq. ft.
• Days to maturity: 100-120 days

The Queensland Blue Winter Squash (Cucurbita maxima) is an Australian Blue pumpkin with beautiful blue-green skin, gray foliage, and bright orange flesh that’s fragrant, meaty, and sweet. Deeply ribbed, slightly flattened, and can weigh 8 lbs-20 lbs. Dependable producer with a vining growth habit. Keeps for up to 6 months under proper storage conditions. Great for baking, canning, and roasting.

• Sweet and firm
• High yields
• Dependable producer
• Good keeper

SEED PLANTING TIPS

• Botanical name: Cucurbita maxima
• Hardiness zones: 3-11
• Planting season: Spring, summer
• Squash size: Large
• Growth habit: Vine (6'-10' long), trellis support or generous bed/ground space
• Depth to plant seeds: 1" deep
• Spacing between plants: 10'-12' apart
• Spacing between rows: 10'-15' apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 70F-85F
• Soil needs: Loamy, rich, moist, well-drained
• Soil pH: 6.0-6.8
• Sun needs: Full sun
• Frost tolerant: No
• Days to maturity: 100-120 days

Good companion plants: Bean, Dill, Epazote, Marigold, Pea, Pepper, Sage, Thyme

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).

The Solar Yellow Carrot (Daucus carota) is a sunny yellow carrot with a crispy crunch and a flavor slightly sweeter than the orange ones. Grows 7" long with a tapered root. Harvest sooner for small carrots. Half-hardy to frost and light freezes. 

• Sweet and crunchy
• Size: 7" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 75-80

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Purple Haze Carrot (Daucus carota) is dark purple on the outside and bright orange on the inside. Fun when sliced into coins. Grows 6"-8" with tapered roots, good texture, and sweet flavor. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• F1 hybrid
• Sweet and crunchy
• Size: 6"-8" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75
• Can be harvested sooner for mini sized carrots

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Pink Banana Winter Squash (Cucurbita maxima) is a jumbo cylindrical winter squash that can grow to more than 4' long, 1' in diameter, and 50 lbs!!! Flavor and texture is best when it’s about 30" and 30 lbs, or harvest as a summer squash when 6"-8" long, and a fingernail can pierce the skin. Prolific producer with a vining growth habit. Pinkish orange skin and yellow-orange flesh that is sweet, firm, dry, and not stringy. With a flavor similar to Acorn Squash, it can be used as a substitute. Great for baking, canning, roasting.

• Sweet and firm
• High yields
• JUMBO 30 lbs-50 lbs
• Harvest early for summer squash

Good companion plants: Bean, Dill, Epazote, Marigold, Pea, Pepper, Sage, Thyme

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).

SEED PLANTING TIPS

• Botanical name: Cucurbita maxima
• Hardiness zones: 3-11
• Planting season: Spring, summer
• Squash size: Ginormous
• Growth habit: Vine (12'-15' long), trellis support or generous bed/ground space
• Depth to plant seeds: 1" deep
• Spacing between plants: 10'-12' apart
• Spacing between rows: 10'-15' apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 70F-85F
• Soil needs: Loamy, rich, moist, well-drained
• Soil pH: 6.0-6.8
• Sun needs: Full sun
• Frost tolerant: No
• Days to maturity: Appx. 100 days

The Burpee Golden Beet, a cultivar of the traditional beetroot, is distinguished by its vibrant golden-yellow flesh and sweet flavor. This variety is particularly valued for its unique color, which not only adds visual appeal to dishes but also provides a different taste profile compared to the more common red beet. The golden beet is rich in essential nutrients, including vitamins A and C, potassium, and dietary fiber, making it a beneficial addition to any garden.

When cultivating Burpee Golden Beets, it is essential to consider their growing conditions. These beets thrive in well-drained, loamy soil with a pH level between 6.0 and 7.0. They prefer full sun exposure, requiring at least six hours of direct sunlight daily. The optimal planting time for golden beets is in early spring or late summer, as they are cool-season crops. Planting seeds approximately 1 inch deep and 2 inches apart allows for adequate spacing, which is crucial for healthy root development.

Watering is another critical aspect of growing Burpee Golden Beets. Consistent moisture is necessary, especially during the germination phase, which typically takes 5 to 10 days. Once established, beets require about 1 inch of water per week. However, overwatering should be avoided, as it can lead to root rot and other diseases. Mulching around the plants can help retain soil moisture and suppress weeds, contributing to a healthier growing environment.

Harvesting Burpee Golden Beets is generally recommended when the roots reach a diameter of 1 to 3 inches, typically around 50 to 60 days after planting. At this stage, the beets are tender and flavorful. It is advisable to harvest them before they become too large, as larger beets may develop a woody texture. The greens of the golden beet are also edible and can be harvested and consumed as a nutritious leafy green.

In terms of pest management, Burpee Golden Beets are susceptible to common garden pests such as aphids and leaf miners. Implementing integrated pest management strategies, including crop rotation and the use of beneficial insects, can help mitigate these issues. Additionally, maintaining healthy soil through organic practices can enhance the plants' resilience against pests and diseases.

In conclusion, the Burpee Golden Beet is a rewarding plant for both novice and experienced gardeners. Its unique color, nutritional benefits, and versatility in the kitchen make it an excellent choice for home gardens. By providing the right growing conditions and care, gardeners can enjoy a bountiful harvest of this vibrant vegetable.

The Lavender Vera plant, scientifically known as Lavandula angustifolia, is a perennial herb renowned for its aromatic qualities and vibrant purple flowers. This plant is native to the Mediterranean region and has been cultivated for centuries due to its numerous benefits and applications in gardening, aromatherapy, and culinary arts.

One of the primary advantages of incorporating Lavender Vera into a garden is its ability to attract pollinators. Studies indicate that lavender can attract up to 30% more bees and butterflies compared to other flowering plants. This is particularly beneficial for gardeners aiming to enhance biodiversity and support local ecosystems.

Lavender Vera is also known for its drought-resistant properties. Once established, this plant requires minimal water, making it an excellent choice for sustainable gardening practices. Research shows that lavender can thrive in well-drained soils with low moisture levels, which can reduce the overall water consumption in a garden by approximately 20%.

In addition to its ecological benefits, Lavender Vera has a variety of uses in the home. The essential oils extracted from its flowers are widely used in aromatherapy for their calming effects. According to a study published in the Journal of Alternative and Complementary Medicine, inhaling lavender oil can reduce anxiety levels by up to 30% in individuals experiencing stress.

From a culinary perspective, Lavender Vera can be utilized in various recipes, including desserts, teas, and savory dishes. Its unique flavor profile adds a distinct floral note that can enhance the overall taste of a dish. However, it is essential to use culinary-grade lavender to ensure safety and palatability.

When cultivating Lavender Vera, it is crucial to consider its growing conditions. This plant thrives in full sun and well-drained soil, with a pH level between 6.5 and 7.5. Proper spacing is also vital, as mature plants can reach heights of 2 to 3 feet and spread up to 4 feet wide. Adequate air circulation around the plants can help prevent fungal diseases, which are common in humid environments.

In conclusion, the Lavender Vera plant is a valuable addition to any garden. Its ability to attract pollinators, drought-resistant nature, and versatile applications make it an ideal choice for both novice and experienced gardeners. By understanding the specific needs and benefits of Lavender Vera, gardeners can create a thriving and sustainable environment that enhances both aesthetics and functionality.

• Produces beautiful purple radishes with a white flesh
  
  
• Looks amazing & Great for culinary dishes
  
  
• The flesh is crisp and mild in flavor
  
  
• Great for selling at farmers markets
  
  
• Unique and rare heirloom radish
  
  
• Grows well in containers and small spaces
  
  
• Days to Maturity | 25-30 days
  
  

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates
 

The Lunar White Carrot (Daucus carota) is a creamy-white carrot with a small core and mild, sweet flavor that grows 8"-12" long. Harvest sooner for smaller carrots. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Sweet, mild flavor
• Size: 8"-12" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75
• Can be harvested sooner for mini carrots
  

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

Marvel of Four Seasons lettuce plant, also known as Lactuca sativa, is a popular variety of lettuce that is highly sought after by gardeners and salad enthusiasts. This unique lettuce variety is known for its beautiful red and green leaves, making it a visually appealing addition to any garden or salad bowl.

Marvel of Four Seasons lettuce is a cool-season crop that thrives in mild climates and can be grown in both spring and fall. It is a loose-leaf lettuce variety, which means that the leaves grow in a loose, open head rather than forming a tight, compact head like other lettuce varieties.

One of the key features of Marvel of Four Seasons lettuce is its exceptional taste. The leaves have a delicate, buttery flavor with a slight hint of bitterness, making it a versatile ingredient in salads, sandwiches, and wraps. Its crisp texture adds a refreshing crunch to any dish.

Growing Marvel of Four Seasons lettuce is relatively easy, making it a great choice for both beginner and experienced gardeners. It prefers well-drained soil and requires regular watering to keep the soil moist. This lettuce variety can be grown in containers, raised beds, or directly in the ground.

When planting Marvel of Four Seasons lettuce, it is important to sow the seeds thinly and cover them with a thin layer of soil. The seeds should be spaced about 6 inches apart to allow room for the plants to grow. It is recommended to provide the plants with partial shade to protect them from excessive heat.

Harvesting Marvel of Four Seasons lettuce is a rewarding experience. The leaves can be harvested individually as needed or the entire plant can be harvested at once. To harvest the leaves, simply cut them off at the base using a sharp knife or scissors. The plant will continue to produce new leaves, allowing for multiple harvests throughout the growing season.

Marvel of Four Seasons lettuce is not only a delicious and visually appealing addition to your garden, but it is also packed with nutritional benefits. It is a good source of vitamins A and K, as well as folate and fiber. Adding this lettuce variety to your diet can contribute to a healthy and balanced lifestyle.

Whether you are a seasoned gardener or just starting out, Marvel of Four Seasons lettuce is a fantastic choice for your garden. Its beautiful appearance, delicious taste, and nutritional benefits make it a must-have for any lettuce lover. Start growing your own Marvel of Four Seasons lettuce today and enjoy the satisfaction of harvesting your own fresh, homegrown lettuce.

Click here for our complete Lettuce grow guide