Borage, also called Starflower, is a fast-growing flowering herb with bright blue star-shaped flowers and fuzzy stems and leaves, all edible and they taste like cucumber. Grows 1'-3' tall and reseeds liberally, so it can become invasive. Use the young leaves like spinach and the sweet little flowers as a charming garnish on salads and cakes, or frozen into ice cubes. Easy to dry and use as a refreshing herbal tea. 

• Cucumber flavor
• Garden companion superstar
• Culinary and medicinal
• Spreads easily

A valuable companion in the vegetable garden, it repels cabbage moths, cabbage white butterfly, cabbage worms, and tomato hornworms; attracts pollinators and beneficial insects; acts as a trap crop for grasshoppers; and feeds the soil as a green manure or mulch.

As a medicinal herb, Borage is used internally to treat anxiety, colds, congestion, cough, depression, fever, hot flashes, insomnia, irritable bowel syndrome (IBS), upset stomach, and urinary problems, and externally to treat insect bites and stings, skin irritations, and swelling.

⚠️ Toxic to pets and livestock. Do not ingest while pregnant or nursing, or if you have liver problems.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Borago officinalis
• Life cycle: Herbaceous annual
• Hardiness zones: 2-11
• Planting season: Spring, summer
• Days to maturity: 55-60 days; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 5-14 days
• Germination soil temps: 65F-70F
• Spacing between plants: 12"-18" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Clay, sandy, loamy, silty, rocky, chalky, poor, dry, moist, well-drained
• Soil pH: 4.8-8.3
• Sun needs: Full sun, part shade
• Water needs: Average
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: Yes
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes

Good Companion Plants: Basil, Broccoli, Bean, Brussels Sprouts, Cabbage, Cauliflower, Collards, Cucumber, Eggplant, Fava Bean, Kale, Marigold, Melon, Mustard, Pea, Pepper, Pumpkin, Radish, Soybean, Squash, Strawberry, Tomato, Zucchini

Borage is a fairly common herbal remedy that has been used since ancient times. It's best when grown in containers because it is extremely invasive.  The flavor of these flowers is crisp and refreshing.

What is Borage?

This gorgeous, but highly invasive medicinal herb will boast lovely blue and purple flowers and will get at least 5 feet tall wherever you plant it. Very easy to grow, it will re-seed year after year and will be a lovely piece for your garden.  The flavor of the Borage flowers resemble cucumbers... cool and crisp.

Health Benefits of Borage

Borage is wonderful and has a great reputation for it's beneficial affect on the mind. It's been used to dispel melancholy and induce euphoria.   It's a soothing saline, diuretic herb that helps treat damaged or irritated tissues.   The leaves can be used as well as an emollient and expectorant.

Ways to Consume Borage

Consume these edible flowers in your favorite fresh salads or as a lovely garnish to any dish!  Dry the leaves and flowers to make an herbal tea.  Freeze these lovely flowers into ice cube trays.  Try adding them to wine, cider, and other fruit drinks. Borage pairs well with all salads, most cheeses, summer-like beverages and even fish.  You can even "candy" these flowers and use them as edible decorations on cakes, tarts and ice cream.

See Borage Recipes & Growing Tips on our Pinterest Board

• This popular broccoli variety produces a short, 24 inch plant with medium-large heads.
  
  
• Withstands cold extremely well.
  
  
• Best grows for a fall crop.
  
  
• Days to Maturity | 85 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
  

• Brussels sprouts have shallow roots, so as they become top heavy, you may need to stake them, particularly if exposed to strong winds.
  
  
• As with other brassicas, Brussels Sprouts are susceptible to pests and diseases that must be kept under control early in the season. As with other brassicas, composting roots should be avoided.
  
  
• Brussels Sprouts should not be grown within a 10 foot radius of any brassica growing location within the last 3 years, preferably 7 years.
  
  
• Brussels Sprouts are high in calcium and iron, as well as a good source of vitamins A and C.
  
  
• This popular Brussels Sprout variety produces miniature cabbage-like heads which are extremely tasty and nutritious.
  
  
• Days to Maturity | 90-120 days
  
  
• Brussel Sprouts | Start seed indoors in early May so plants are ready to set out in June or early July. The sprouts develop best in cool weather. Plant in rows 3 feet apart, with 30 inches between the plants.
  

Additional Details

Brussels sprouts contain sulforaphane, a chemical believed to have potent anti-cancer properties. Although boiling reduces the level of the anti-cancer compounds, steaming, microwaving, and stirring.

• This Golden Acre variety is recommended by USU.
  
  - A slow bolting, vigorous, early cabbage with 5 to 6 inch round head.
  
  - Mild flavor
  
  - Easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• This is the very popular Chinese non-heading Cabbage variety
  
  - Produces loose spoon shaped leaves with thick white ribs
  
  - Tender, crisp and mild
  
  - Cold resistant
  
  
• Days to Maturity | 45-50 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• Copenhagen cabbages are a good early variety that produces uniform, globe-shaped 6" diameter heads that are firm and solid, weighing about 3 -4 lbs
  
  - The plant is compact and short-stemmed
  
  - Heads are a light green color
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

Caraway is an ancient aromatic herb, famous for being the spice in rye bread and German sauerkraut. A biennial in the carrot family that grows 1'-3' tall, with feathery foliage and tiny white flowers. The seeds, which have an earthy-citrusy-peppery flavor, are the most used, but the flowers, leaves, stems, and root (which looks like a small parsnip, and can be used like any other root vegetable) are also edible. While you’re waiting for the flowers, seeds, and roots to develop in the second year, spend the first year using the leaves, which have a parsley-dill flavor, in salads, soups, and sautés.

As a companion plant, it attracts pollinators and beneficial insects, and repels aphids, cabbage moths, cabbage white butterfly, cabbage worms, carrot root fly, and caterpillars.

As a medicinal herb, Caraway has been used internally to treat asthma, bad breath, bloating, colds, colic, cough, flatulence, heartburn, indigestion, insomnia, lack of appetite, nausea, sore throat, and stomach cramps, and externally to treat arthritis, bruises, burns, skin irritation, toothache, and wounds.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Carum carvi
• Life cycle: Herbaceous biennial
• Hardiness zones: 4-9
• Planting season: Spring, fall
• Days to maturity: 70 days-2 years; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 65F-75F
• Spacing between plants: 8"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 2 plants per sq. ft.
• Soil types: Sandy, loamy, chalky, poor, rich, moist, well-drained
• Soil pH: 6.0-7.5
• Sun needs: Full sun, part shade
• Water needs: Average
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes 

Good Companion Plants: Bean, Beet, Blueberry, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Chard, Collards, Fava Bean, Kale, Mustard, Onion, Pea, Radish, Soybean, Strawberry, Tomato

What is Caraway?

Caraway is a biennial. This means it takes two years for the plant to mature, produce seeds, then die. During the winter you may not see any evidence of the plant even though the roots are preparing for spring. So mark your spot carefully so you don’t accidentally dig them up in the spring.

An interesting legend that goes along with Caraway is that it had the power to prevent the theft of objects that had seeds nearby and it also kept lovers from losing interest in one another.  Still, some believe Caraway has beneficial healing powers and you can use the oil, fruit and seeds as medicine.

Health Benefits of Caraway

Women can use Caraway oil to relieve menstral cramps. Feeling bloated or have a bit of indigestion? Chewing on a few Caraway seeds can help relieve your symptoms!

Ways to Consume Caraway

If you want to consume the leaves, pick them when they are young and tender. The roots are also edible when the plant is young.  Use Caraway seeds in baked goods, such as breads, and buns.  Add them to vegetable and fruit dishes, especially curries.  Use leaves and seeds alike to make hot and cold teas.

Caraway seeds have a sharp, pungent, slightly licorice taste that’s is delicious with green beans, potatoes, cabbage, onions, brussels sprouts, tomatoes, and apples. Try mixing it with cucumber and sour cream. It’s delicious with sausage and beef.

See Caraway Recipes & Growing Tips on our Pinterest Board

See Cardoon Recipes & Growing Tips on our Pinterest Board

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

The Lunar White Carrot (Daucus carota) is a creamy-white carrot with a small core and mild, sweet flavor that grows 8"-12" long. Harvest sooner for smaller carrots. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Sweet, mild flavor
• Size: 8"-12" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75
• Can be harvested sooner for mini carrots
  

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

The Paris Market Carrot (Daucus carota) is a tender, adorable 2" round carrot with very sweet flavor. Grows well in containers, shallow beds, and rocky soil. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Very sweet and crunchy
• Size: 2" in diameter
• Days to germinate (sprout): 7-21 days
• Days to maturity: 35 days

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Purple Haze Carrot (Daucus carota) is dark purple on the outside and bright orange on the inside. Fun when sliced into coins. Grows 6"-8" with tapered roots, good texture, and sweet flavor. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• F1 hybrid
• Sweet and crunchy
• Size: 6"-8" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75
• Can be harvested sooner for mini sized carrots

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Snow White Carrot (Daucus carota) is a creamy white carrot with a crispy crunch and mild, sweet flavor. Grows 7" long with a tapered root. Harvest sooner for small carrots. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Sweet and crunchy
• Size: 7" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Solar Yellow Carrot (Daucus carota) is a sunny yellow carrot with a crispy crunch and a flavor slightly sweeter than the orange ones. Grows 7" long with a tapered root. Harvest sooner for small carrots. Half-hardy to frost and light freezes. 

• Sweet and crunchy
• Size: 7" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 75-80

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

• Catmint has a long history of use as a household herbal remedy, being employed especially in treating disorders of the digestive system and, as it stimulates sweating, it is useful in reducing fevers
  
  - Catmint is considered to be beneficial in the treatment of fevers and colds
  
  - It is also very useful in the treatment of restlessness and nervousness, being very useful as a mild nervine for children
  
  
• Days to Maturity | 65 days
  
  

Want more? View our entire collection of high-potency Medicinal Herb seed varieties.

See Catmint Recipes & Growing Tips on our Pinterest Board

Catnip is not the most beautiful plant you can grow, but it’s quite useful. The small spikes of white speckled flowers attract pollinators and beneficial insects to the vegetable garden. And the same compound that sends cats flying to the moon also sends mosquitoes flying away. Also repels ants, aphids, cabbage moths, cabbage white butterfly, cabbage worms, potato beetles, cucumber beetles, flea beetles, Japanese beetles, mice, roaches, slugs, squash bugs, voles, and weevils, which makes it a great companion for just about everyone (except Parsley). Reseeds easily and can become invasive. Use the minty leaves to flavor tea, pasta, vegetables, soups, and sauces.

 
As a medicinal herb, Catnip has been used internally to treat anxiety, colds, cough, fever, insomnia, nervousness, restlessness, sore throat, and upset stomach, and externally to treat black eyes and other bruises.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Nepeta cataria
• Life cycle: Herbaceous perennial
• Hardiness zones: 3-9
• Planting season: Spring, fall
• Days to maturity: 75-85 days; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 60F-70F
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Soil types: Sandy, loamy, silty, rocky, poor, rich, dry, moist, well-drained
• Soil pH: 6.0-7.8
• Sun needs: Full sun, part shade
• Water needs: Low
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: Yes
• Deer resistant: Yes
• Cat resistant: No
• Culinary use: Yes
• Medicinal use: Yes

Good companion plants: Bean, Beet, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Collards, Cucumber, Eggplant, Fava Bean, Hyssop, Kale, Kohlrabi, Lavender, Lettuce, Mustard, Potato, Pumpkin, Radish, Rutabaga, Soybean, Strawberry, Squash, Tomato, Turnip, Zucchini

More facts about Catnip:

• Nepeta cataria. Perennial.
• Classic aromatic scent that is proven to attract cats. They absolutely love to roll around in it.
• Plant produces flavorful leaves that can be used in many culinary dishes and teas.
• Said to have medicinal properties to relieve cold and flu symptoms.
• Catnip is also a VERY effective mosquito repellent.
• According to ScienceDaily.com, nepetalactone, the essential oil in catnip that gives the plant its characteristic odor, is about ten times more effective at repelling mosquitoes than DEET — the compound used in most commercial insect repellents.
• Simply grow catnip near the backyard or patio of your house.
  
  

• Recommended by USU. Produces strong and delicious 11" - 12" tall stalks of celery
  
  - Good heart development and strong roots
  
  - Excellent for juicing or blending into health drinks
  
  - Easy to grow
  
  - Definitely worth including in any sized garden
  
  
• Days to Maturity | 100 days

• Celery Seeds | Celery seed is usually started indoors about 10 weeks before it is time to set the plants outdoors. Plant in rows 2 feet apart; with 6 - 8 inches between plants.

Click here for complete Celery grow guide.

German Chamomile has been cultivated as a medicinal herb for thousands of years and was used by ancient Egyptians, Romans, Greeks, and Vikings. An easy care annual in the daisy family, it has small white flowers with large yellow hollow cone centers that proliferate on a bushy shrub of feathery foliage. Only the sweet apple-scented flowers are used fresh or dried, usually steeped into a soothing herbal tea that can be used as a facial tonic or sipped by kids and adults right before it’s time to go night-night.

As a companion plant, it attracts pollinators and beneficial insects; repels cabbage moths, cabbage white fly, cabbage worms, cucumber beetles, and mosquitoes; and is said to increase the fragrance and flavor of aromatic herbs such as basil, mint, oregano, rosemary, sage, and thyme.

Roman Chamomile has many of the same uses, but is a low-growing, evergreen perennial groundcover with fewer, but larger flowers. You can determine which type of Chamomile you have if you cut open the yellow center of the flower. Roman has solid centers while German has hollow ones.

As a medicinal herb, Chamomile has been used internally to treat allergies, anxiety, arthritis, asthma, colds, colic, cough, flatulence, gum disease, headache, indigestion, inflammation, insomnia, irritable bowel syndrome (IBS), menstrual cramps, morning sickness, stress, nervousness, restlessness, and stomach upset, and externally to treat burns, earache, hemorrhoids, mouth sores, skin problems, sunburns, teething pain, tired eyes, toothache, and wounds.

⚠️ Do not handle or ingest if you are allergic to ragweed.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

• Abundant blossoms
• Apple fragrance
• Grows 2'-3' tall
• Good for containers

SEED PLANTING TIPS

• Botanical name: Matricaria chamomilla
• Life cycle: Herbaceous annual
• Hardiness zones: 4-9
• Planting season: Spring, fall
• Days to maturity: 55-70 days
• Depth to plant seeds: Lightly cover - seeds need light to germinate
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 55F-75F
• Spacing between plants: 12"-18" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Sandy, loamy, silty, shallow, poor, rich, moist, well-drained
• Soil pH: 5.0-7.5
• Sun needs: Full sun, part shade
• Water needs: Low - do not overwater
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: Yes
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: No
• Medicinal use: Yes

Good companion plants: Basil, Bean, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Chives, Collards, Cucumber, Fava Bean, Garlic, Hyssop, Kale, Lavender, Marigold, Mint, Mustard, Onion, Oregano, Pepper, Parsley, Rosemary, Soybean, Sage, Thyme, Squash, Tomato, Zucchini

More facts about Chamomile:

• Chamomile helps combat headaches, toothaches, and earaches.
• Sometimes known as "the plant doctor", because it is thought to help the growth and health of many other plants, especially ones that produce essential oils.
• Thought to increase production of those oils, making certain herbs, like mints (spearmint, sage, oregano) and basil stronger in scent and flavor.
• Can be taken as a herbal tea, two teaspoons of dried flower per cup of tea, which should be steeped for ten to fifteen minutes while covered to avoid evaporation of the volatile oils. 

See Chamomile Recipes & Growing Tips on our Pinterest Board

Roman Chamomile, also called English Chamomile, has been cultivated as a medicinal herb since Medieval times. This hardy, aromatic, mat-forming groundcover perennial in the daisy family produces small white flowers with large yellow solid cone centers and aromatic, fern-like foliage. Easily spreads through both reseeding and creeping roots, and can become invasive. Use it to fill in space between stones or pavers, or create a fragrant, low-maintenance “chamomile lawn” like the royals do at Buckingham Palace. Both the apple-scented flowers and stems are used fresh or dried, and steeped into a calming herbal tea sipped before beddy-bye time.

Apple fragrance
Grows 3"-6" tall
Can be invasive
Good for containers

As a companion plant, it attracts pollinators and beneficial insects; repels cabbage moths, cabbage white fly, cabbage worms, cucumber beetles, and mosquitoes; and is said to increase the fragrance and flavor of aromatic herbs such as basil, mint, oregano, rosemary, sage, and thyme.

German Chamomile has many of the same uses as Roman Chamomile, but it’s a tall, bushy annual with more, but smaller flowers. You can determine which type of Chamomile you have if you cut open the yellow center of the flower. German has hollow centers while Roman has solid ones.

As a medicinal herb, Chamomile has been used internally to treat allergies, anxiety, arthritis, asthma, colds, colic, cough, flatulence, gum disease, headache, indigestion, inflammation, insomnia, irritable bowel syndrome (IBS), menstrual cramps, morning sickness, stress, nervousness, restlessness, and stomach upset, and externally to treat burns, earache, hemorrhoids, mouth sores, skin problems, sunburns, teething pain, tired eyes, toothache, and wounds.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Chamaemelum nobile
• Life cycle: Herbaceous perennial
• Hardiness zones: 4-9
• Planting season: Spring, summer, fall
• Days to maturity: 60-65 days
• Depth to plant seeds: Lightly cover - seeds need light to germinate
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 55F-70F
• Spacing between plants: 6"-9" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Soil types: Sandy, loamy, silty, chalky, shallow, poor, rich, moist, well-drained
• Soil pH: 5.5-7.5
• Sun needs: Full sun, part shade
• Water needs: Low - do not overwater
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: No
• Medicinal use: Yes

Good companion plants: Basil, Bean, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Chives, Collards, Cucumber, Fava Bean, Garlic, Hyssop, Kale, Lavender, Marigold, Mint, Mustard, Onion, Oregano, Pepper, Parsley, Rosemary, Soybean, Sage, Thyme, Squash, Tomato, Zucchini

More facts about Chamomile:

• Chamomile helps combat headaches, toothaches, and earaches.
  
• Sometimes known as "the plant doctor", because it is thought to help the growth and health of many other plants, especially ones that produce essential oils.
• Thought to increase production of those oils, making certain herbs, like mints (spearmint, sage, oregano) and basil stronger in scent and flavor.
  
• Can be taken as a herbal tea, two teaspoons of dried flower per cup of tea, which should be steeped for ten to fifteen minutes while covered to avoid evaporation of the volatile oils. 

See Chamomile Recipes & Growing Tips on our Pinterest Board

Chervil, also called French Parsley and Garden Chervil, is an ancient aromatic annual in the parsley family, with similar fern-like leaves, tiny white flowers, and a sweet flavor that’s a delicate mix of parsley, anise, and pepper. Leaves, stems, seeds, and flowers are all edible. It prefers growing in part shade in moist soil with cool temps, so it’s good for indoor gardens or fall/winter gardens in mild climates. An important ingredient in fines herbes, along with chives, parsley, and tarragon, used extensively in French gourmet cooking. Loses its flavor when dried, so chop or chiffonade to add a freshness to salads, dressings, herb butter, sauces, seafood, peas, poultry, green beans, carrots, eggs, and herbal tea.

As a companion plant, it attracts pollinators and beneficial insects, and repels ants, aphids, slugs, and snails.

As a medicinal herb, Chervil has been used internally to treat arthritis, bronchitis, congestion, cough, gum disease, hiccups, low blood pressure, menstrual cramps, skin problems, and swelling, and externally to treat painful joints, tired eyes, and wounds.

YIELD Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

• Parsley-anise-pepper flavor
• All parts are edible
• Good for indoor gardens
• Good for containers

SEED PLANTING TIPS

• Botanical name: Anthriscus cerefolium
• Life cycle: Herbaceous annual
• Hardiness zones: 3-10
• Planting season: Spring, fall
• Days to maturity: 40-60 days; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 14-28 days
• Germination soil temps: 55F-65F
• Spacing between plants: 9"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Sandy, loamy, rich, moist, well-drained
• Soil pH: 6.0-7.5
• Sun needs: Full sun, part shade, full shade
• Water needs: Average
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: No
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes

Good companion plants: Broccoli, Carrot, Cilantro/Coriander, Dill, Lettuce, Mint, Radish, Yarrow

More facts about Chervil:

• Pregnant women were bathed in an infusion of it; a lotion of it was used as a skin cleanser; and it was used medicinally as a blood purifier.
• It was also claimed to be useful as a digestive aid, for lowering high blood pressure, and, infused with vinegar, for curing hiccups
  
  

See Chervil Recipes & Growing Tips on our Pinterest Board

•  Also known as Allium Scoenoprasum.  A perennial plant that grows narrow, grass-like leaves that have a mild onion-like flavor
  
  - Chives are rich in vitamins A and C, contain trace amounts of sulfur, and are rich in calcium and iron
  
  - Used for many culinary creations 
  
  - Perfect for containers and small spaces
  
  - The plant will grow to about 12" tall
  
  
• Days to Maturity | 80 days
  
  
• Chives | Chives are grown best in cooler weather, are cold hardy and usually are planted early in the spring. Sow your chive seeds directly into the soil as soon as it is workable and at least 60 degrees F. 
  
  Click here for complete Chives grow guide

If you like Chives, try growing Scallions.

See Chive Recipes & Growing Tips on our Pinterest Board

Cilantro is the most popular leafy aromatic herb with a tangy citrusy-parsley-like flavor, used in Latin and Asian cuisines.

Coriander is the dried seed, whole or powdered, with an earthy, floral flavor used as a spice in Indian cuisine. Grow it just for the seeds or the tiny pinkish flowers, which are quite sweet.

Cilantro prefers cool weather, and this slow-bolt variety will tolerate a bit more heat, putting out more leaves for a longer time before it starts bolting out tasty flowers and Coriander seeds.

Leaves, stems, flowers, seeds, and root of this fast-growing herb are all edible. It also likes shady spots, so a good one to grow indoors. 

As a companion plant, it attracts pollinators and beneficial insects, and repels aphids, carrot rust fly, grasshoppers, mosquitoes, potato beetles, and spider mites.

As a medicinal herb, Coriander has been used internally to treat anxiety, arthritis, bad breath, colic, constipation, diabetes, diarrhea, flatulence, indigestion, inflammation, insomnia, lack of appetite, nausea, nervousness, pain, stomach cramps, and urinary tract infections (UTIs), and externally to treat rheumatism, headache, joint pain, and tired eyes.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

Good companion plants: Anise, Asparagus, Basil, Broccoli, Brussels Sprouts, Cabbage, Carrot, Celery, Chervil, Collards, Cumin, Dill, Kale, Kohlrabi, Lemongrass, Lettuce, Mint, Mustard, Oregano, Parsley, Parsnip, Pea, Potato, Rutabaga, Spinach, Squash, Tomato, Turnip, Zucchini

More facts about Cilantro/Coriander: 

• This slow-bolting strain is grown primarily for its broad, deep green, celery-like, pungent foliage.
• Used in Oriental and Mexican cuisine.
• Use seed to flavor meats, pickles and baked goods.
• Coriander contains antioxidants. It has also been used as a folk medicine for the relief of anxiety and insomnia. Coriander has also been documented as a traditional treatment for diabetes.

📚 Cilantro Grow Guide

See Cilantro/Coriander Recipes & Growing Tips on our Pinterest Board

• Extremely tender, medium green leaves are broad and slightly crumpled
  
  - Compact plant forming loose heads of short steamed leaves
  
  - Tolerant of heat and cold and very rich in vitamins and minerals
  
  - The juicy leaves have a mild cabbage-like flavor and are delicious boiled, steamed, or as an addition to salads. 36 inches tall
  
  
• Days to Maturity | 80 days
  
  
• Collards | Plant seeds 3 to 4 weeks before your first frost for Spring harvest. Sow seeds approximately 12" from one another.
  
  Click here for complete Collards grow guide

Additional Details

Collard is widely considered to be a healthy food, collards are good sources of vitamin C and soluble fiber and contain multiple nutrients with potent anti-cancer properties, such as diindolylmethane and sulforaphane.[citation needed] Roughly a quarter pound (approx. 100 g) of cooked collards contains 46 calories.

Rudbeckia amplexicaulis, commonly known as the clasping coneflower, is a perennial plant that belongs to the Asteraceae family. This species is native to the eastern and central regions of North America and is recognized for its distinctive yellow flowers and unique foliage. Understanding the characteristics and cultivation requirements of Rudbeckia amplexicaulis can enhance its integration into a garden setting.

One of the notable features of Rudbeckia amplexicaulis is its growth habit. This plant typically reaches a height of 2 to 3 feet and produces flowers that are approximately 2 to 3 inches in diameter. The flowers are characterized by their bright yellow petals that surround a prominent, dark brown central cone. The foliage is lanceolate and clasping, which gives the plant its common name. The leaves can grow up to 6 inches long and are arranged alternately along the stem.

In terms of cultivation, Rudbeckia amplexicaulis thrives in well-drained soils and prefers full sun to partial shade. It is important to note that this species is drought-tolerant once established, making it an excellent choice for low-maintenance gardens. The ideal soil pH for optimal growth ranges from 6.0 to 7.0. Regular watering during the initial establishment phase is recommended, but overwatering should be avoided to prevent root rot.

Rudbeckia amplexicaulis is also known for its resilience against pests and diseases. This hardiness contributes to its popularity among gardeners seeking sustainable and low-maintenance options. However, it is advisable to monitor for common pests such as aphids and spider mites, which can occasionally affect the plant. Implementing integrated pest management strategies can help mitigate these issues.

In terms of propagation, Rudbeckia amplexicaulis can be easily grown from seeds or divisions. Seeds should be sown in the spring or fall, and germination typically occurs within 14 to 30 days under optimal conditions. For division, it is recommended to separate the plants every 3 to 4 years to maintain vigor and prevent overcrowding.

In addition to its aesthetic appeal, Rudbeckia amplexicaulis serves as an important ecological resource. The flowers attract a variety of pollinators, including bees and butterflies, which contribute to the overall health of the garden ecosystem. Furthermore, the plant's seeds provide food for birds during the winter months, enhancing biodiversity in the garden.

In conclusion, Rudbeckia amplexicaulis is a versatile and resilient perennial that can add significant value to any garden. Its striking flowers, low maintenance requirements, and ecological benefits make it an ideal choice for both novice and experienced gardeners. By understanding its growth habits and cultivation needs, gardeners can successfully incorporate this species into their landscapes, promoting both beauty and sustainability.

Echinacea, also called Purple Coneflower, is an easy care perennial in the daisy family. Blooms bunches of blossoms with lavender petals skirting a brown spiky cone center atop sturdy stems that can grow 2'-4' tall. The leaves, flowers, buds, stems, and roots have been used medicinally for centuries, both dried and fresh, as an herbal tea, tincture, and oil infusion. Plant a deep pot, a small plot, or an entire lot!

• Immune system booster
• Attracts pollinators
• Long-lasting cut flower
• Good for containers

As a medicinal herb, Echinacea supports the immune system and has been used internally as a preventative against colds, flu, and chest congestion. It has also been used internally to treat anxiety, arthritis, asthma, colds, constipation, cough, depression, diphtheria, headache, inflammation, pain, rheumatism, sore throat, stomach cramps, strep throat, tonsillitis, tuberculosis, and whooping cough. Externally, Echinacea has been used to treat insect bites and stings, burns, dry or wrinkled skin, tired eyes, toothache, and wounds.

SEED PLANTING TIPS

• Botanical name: Echinacea purpurea
• Life cycle: Herbaceous perennial
• Hardiness zones: 3-9
• Planting season: Spring, summer, fall
• Days to maturity: 2 years; can begin harvesting when 6" tall
• Depth to plant seeds: Lightly cover - seeds need light to germinate
• Days to germinate (sprout): 7-30 days
• Germination soil temps: 65F-70F
• Spacing between plants: 12"-18" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Clay, sandy, loamy, silty, rocky, chalky, shallow, poor, rich, dry, well-drained
• Soil pH: 6.5-7.2
• Sun needs: Full sun, part shade
• Water needs: Low - do not overwater
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: Yes
• Drought tolerant: Yes
• Deer resistant: Yes
• Medicinal use: Yes

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

• This popular picking variety produces smooth, bright-green, 3" fruits with black spines
  
  - Extremely strong plant
  
  - Grows continually if kept picked
  
  - Excellent cucumber variety for any garden
  
  
• Days to Maturity | 50-55 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• Marketmore cucumbers are a very popular and productive cucumber variety.
  
  - Fruits grow 8"-9" long and 2" across.
  
  - Smooth and dark green skin.
  
  - This is one of our best selling cucumber varieties.
  
  - Easy to grow.
  
  - Excellent flavor.
  
  
• Days to Maturity | 55 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• The Muncher cucumber is a delicious variety perfect for munching right out of the garden!
  
  - Excellent flavor and taste
  
  - Medium sized fruits
  
  - Easy to grow
  
  
• Days to Maturity | 60 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• Annual
  
  
• 3 ft. plant with strongly aromatic foliage, stems, and heads. Excellent for pickling
  
  
• Days to Maturity | 65 days

Additional Details

Dill has a very long history of herbal use going back more than 2,000 years. The seeds are a common and very effective household remedy for a wide range of digestive problems. An infusion is especially efficacious in treating gripe in babies and flatulence in young children. The seed is aromatic, carminative, mildly diuretic, galactogogue, stimulant and stomachic.

Other Medicinal Properties

Dill is also used in the form of an extracted essential oil. Used either in an infusion, or by eating the seed whole, the essential oil in the seed relieves intestinal spasms and griping, helping to settle colic. Chewing the seed improves bad breath. Dill is also a useful addition to cough, cold and flu remedies, it can be used with antispasmodics such as Viburnum opulus to relieve period pains. Dill will also help to increase the flow of milk in nursing mothers and will then be taken by the baby in the milk to help prevent colic.

See Dill Recipes & Growing Tips on our Pinterest Board

• Dukat dill is a particularly fine plant with amazing flavor and large heads.  If you like dill you will love to try this new variety in your garden
   
  
• This variety is darker than most other dill varieties.
  
  
• Excellent fresh or dried.
  
  
• Grown for homemade dill pickles.
  
  
• Can be grown in containers, raised beds, and any other location in full sun.
  
  
• Annual plant.
  
  
• Adds great flavor and color to many culinary creations.
  
  

Additional Details

Dill has a very long history of herbal use going back more than 2,000 years. The seeds are a common and very effective household remedy for a wide range of digestive problems. An infusion is especially efficacious in treating gripe in babies and flatulence in young children. The seed is aromatic, carminative, mildly diuretic, galactogogue, stimulant and stomachic.

Other Medicinal Properties

Dill is also used in the form of an extracted essential oil. Used either in an infusion, or by eating the seed whole, the essential oil in the seed relieves intestinal spasms and griping, helping to settle colic. Chewing the seed improves bad breath. Dill is also a useful addition to cough, cold and flu remedies, it can be used with antispasmodics such as Viburnum opulus to relieve period pains. Dill will also help to increase the flow of milk in nursing mothers and will then be taken by the baby in the milk to help prevent colic.

See Dill Recipes & Growing Tips on our Pinterest Board

• Annual plant
• Adds great flavor and color to many culinary creations
• 3 ft. plant with strongly aromatic foliage, stems, and heads
  
• Excellent for fresh pickling
  
• Days to Maturity | 40 - 65 days
  

Additional Details

Dill has a very long history of herbal use going back more than 2,000 years. The seeds are a common and very effective household remedy for a wide range of digestive problems. An infusion is especially efficacious in treating gripe in babies and flatulence in young children. The seed is aromatic, carminative, mildly diuretic, galactogogue, stimulant and stomachic.

Other Medicinal Properties

Dill is also used in the form of an extracted essential oil. Used either in an infusion, or by eating the seed whole, the essential oil in the seed relieves intestinal spasms and griping, helping to settle colic. Chewing the seed improves bad breath. Dill is also a useful addition to cough, cold and flu remedies, it can be used with antispasmodics such as Viburnum opulus to relieve period pains. Dill will also help to increase the flow of milk in nursing mothers and will then be taken by the baby in the milk to help prevent colic.

See Dill Recipes & Growing Tips on our Pinterest Board

• Fruits are a deep-purple, egg-shaped globe about 6 by 5 inches
  
  - Flesh is smooth, creamy and pale yellow
  
  
• Days to Maturity | 80 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• Solanum melongena. Produces excellent yields of 9" long/glossy light green eggplants
  
  - White flesh
  
  - Very delicious with nutty flavor and no bitterness
  
  - Excellent for Creole fish stew and other culinary creations
  
  
• Days to Maturity | 65 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• This all-time classic favorite eggplant produces club shaped fruits that are 10" long x  2" in diameter
  
  - Each plant will produce four or more dark, purple fruits
  
  
• Days to Maturity | 75 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• Fruits are black and round
  
  
• Excellent flavor and a must -try if you you enjoy eggplant
  
  
• Easy to grow
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide